a few facts
Foods vs Pharmaceuticals
Are you on the fast path to prescription drugs for high cholesterol, hypertension, or high blood sugar? Do you feel helpless when it comes to your eating and health?
I can help

Pills or Pomegranates?
Learn how food choices play the ultimate role in your health destiny. Genetics are only part of the story. Take back control of your health without using prescription drugs as your first line of defense.

Exhaustion or Exuberance?
Move past the chronic physical and emotional exhaustion. Reduce brain fog and increase energy as you move toward health and vitality.

Obesity or Optimism?
Lose the excess weight along with the self-deprecating thoughts. Learn to manage your stress and upgrade your nutrition at the same time.